I write this on the 5th day of the 5th month at 3.55pm…
In a world that seems to be rapidly changing it’s easy to find yourself feeling out of sorts. During Autumn we may find ourselves suddenly feeling depressed, stuck, grieving, apathetic + lost.

Your spirit tune up this month will shift the heavy sludge to restore joy, gratitude, self-compassion, positivity + HOPE.    You may find yourself feeling a sense of adventure arising for the year ahead or you may find the healing you need from 2020 Continue reading →